Consistency is the most important thing you can cultivate to healing chronic illness. As a clinician having worked with hundreds of people with chronic illnesses,
We are so used to the idea of “healing” being a quick fix presented to us by a surgery, pill, or a week long “cleanse”.
The healing process is complex. It is not clear cut or linear. Many people feel like there is going to be a predictable line of
I get asked all the time: what do you eat day to day? My diet now is very different than the diets I was on
I’ve heard it many times. “I’ve tried EVERYTHING, and nothing works. I just keep getting sicker.” I get it! You’ve tried all the popular
Friends! I’ve been doing nervous system healing work for years and this ASTOUNDED me. What if you could assess and improve the function of your
Your gut lining is the major modulator of your immune system. If we have chronic inflammation in the lining of our gut, it creates micro
