Healing is a long game…
November 1, 2022
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We are so used to the idea of “healing” being a quick fix presented to us by a surgery, pill, or a week long “cleanse”.
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Tag: healing chronic illness
Healing is Messy
August 8, 2022
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The healing process is complex. It is not clear cut or linear. Many people feel like there is going to be a predictable line of
What I Ate to Heal MCAS: My Transformative Journey
July 29, 2022
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I get asked all the time: what do you eat day to day? My diet now is very different than the diets I was on
To People Who Say “I’ve Tried Everything- I Just Don’t Heal”! Here’s Why What You Tried Didn’t Work…
April 7, 2021
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I’ve heard it many times. “I’ve tried EVERYTHING, and nothing works. I just keep getting sicker.” I get it! You’ve tried all the popular
Assessing and Improving Vagal Tone
April 6, 2021
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Friends! I’ve been doing nervous system healing work for years and this ASTOUNDED me. What if you could assess and improve the function of your
The Crimes We Commit Against Our Gut: These Foods are KNOWN To Trigger Allergies Through Leaky Gut!
January 24, 2021
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Your gut lining is the major modulator of your immune system. If we have chronic inflammation in the lining of our gut, it creates micro
