Unleash Your Innate Healing Power & REBUILD YOURSELF

with Jen and the Whole Body
Healing Team!

Tap into the Power of Your Gut-Brain Axis. Your Path to Comprehensive Healing Begins Now.


Reclaim control of your well-being by understanding the root causes of your symptoms and learning how to harness your body’s natural healing power.

Personalized Support

Receive tailored support, guidance, and resources that meet your unique health needs addressing your health from every angle with a team of experts by your side.

Sustainable RESULTS

Adopt our pragmatic, easy-to-follow health strategies. This approach isn’t just about temporary fixes—it’s about facilitating lasting health improvements.

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Understanding and Navigating Chronic Illness

Did you know that your immune system and brain are naturally healing all the time?

Chronic illness isn’t a flaw in your system; it’s your body’s brave response to extreme stressors.
At the heart of it lies chronic inflammation along your gut-brain axis – a consequence of microbiome imbalances, nutrient deficiencies, sleep disruptions, alignment issues, and a continually activated nervous system.
You’re not broken; you’re simply responding to overwhelming circumstances.
We are made to spontaneously repair and detoxify our tissues. We would not have survived as a species without these innate abilities. Your immune system and brain are powerful, tireless healers, constantly working toward your body’s repair and detoxification.
If you’re grappling with chronic mental or physical illness, it signifies the presence of factors impeding your body’s natural healing processes. All you need is the right resources and support to eliminate these obstacles and unlock your inherent healing prowess.

Hear from our Clients


Meet Jen

Your Guide to Comprehensive Healing

As a seasoned mental health counselor and nutritional therapy practitioner, my expertise lies in rebuilding the gut-brain connection.
My approach is direct, practical, and focused on guiding you toward your health goals. Through years of experience, I’ve gathered extensive credentials that grant me a unique perspective to address the entire Gut-Brain Axis from every angle.

I bring to the table an extensive background in biological anthropology, family therapy, and nutritional therapy. As a certified Nutritional Therapy Practioner and GAPS (Gut and Psychology Syndrome) Practitioner, as well as a certified Tension and Trauma Releasing Exercises Provider, my wide-ranging expertise equips me to address your health comprehensively. Most importantly, I speak from experience – having recovered myself from Mast Cell Activation Syndrome, chronic fatigue, dysautonomia, and anxiety disorders.

Whether it is through my book, pre recorded courses, or intensive coaching programs, know that recovery is always possible for you!

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Pre Recorded Courses

What Jen Offers

Heal your body from the inside out.

years in business
clients' lives changed
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Rebuild Yourself: Whole body practices to heal your brain and nervous system. Jen's 400+ page book detailing her six support protocols and personally journey towards health.

Pre Recorded
Online Courses

Browse our full library of affordable starter guides!

Coaching program

Immune Resilience: Foundational Practices
Our six month coaching program provides all the support and tools you need to embark on your recovery journey!

Shop and Recommended Products

Recommended products, supplements, PLUS Rebuild Yourself swag...

My Healing Story

I went from bedridden to traveling the country, working full time with clients to reverse chronic illness. Learn about my journey rebuilding myself completely after my diagnosis of Mast Cell Activation Syndrome and Dysautonomia.