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Unleash Your Innate Healing Power & REBUILD YOURSELF

with Jen and the Whole Body
Healing Team!

Tap into the Power of Your Gut-Brain Axis. Your Path to Comprehensive Healing Begins Now.

Explore Our Programs

Empowerment

Reclaim control of your well-being by understanding the root causes of your symptoms and learning how to harness your body’s natural healing power.

Personalized Support

Receive tailored support, guidance, and resources that meet your unique health needs addressing your health from every angle with a team of experts by your side.

Sustainable RESULTS

Adopt our pragmatic, easy-to-follow health strategies. This approach isn’t just about temporary fixes—it’s about facilitating lasting health improvements.

Start Here

Learn more from our free offerings:

Root Causes to Your Histamine Issues Hiding in Plain Sight

You can release the confusion and worry- the constant second guessing of what is triggering your symptoms and how to navigate your day. There are root causes to your symptoms that we can address- so you can fully take advantage of life’s opportunities  


Download now, FREE!

One Mindset Shift that Changed Everything

Anxiety. Depression. Unstable moods. Fatigue. Instrusive thoughts. These are not personal failings. And this is not your genetic destiny. You CAN heal your brain. The steps are available to you. Download this free ebook to learn how to start.


Download now, FREE!

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Understanding and Navigating Chronic Illness

Did you know that your immune system and brain are naturally healing all the time?

Chronic illness isn’t a flaw in your system; it’s your body’s brave response to extreme stressors.
At the heart of it lies chronic inflammation along your gut-brain axis – a consequence of microbiome imbalances, nutrient deficiencies, sleep disruptions, alignment issues, and a continually activated nervous system.
You’re not broken; you’re simply responding to overwhelming circumstances.
We are made to spontaneously repair and detoxify our tissues. We would not have survived as a species without these innate abilities. Your immune system and brain are powerful, tireless healers, constantly working toward your body’s repair and detoxification.
If you’re grappling with chronic mental or physical illness, it signifies the presence of factors impeding your body’s natural healing processes. All you need is the right resources and support to eliminate these obstacles and unlock your inherent healing prowess.

Hear from our Clients

Testimonials
“I just wanted to email and say THANK YOU … this process has really changed me. I had no idea what my true relationship with food was before doing this. I realized just how much I was using food to avoid my emotions and overindulging. I was literally snacking on anything that would give me a quick dopamine hit all throughout the day… this is without a doubt the best start towards my health goals that I’ve ever had. Thank you again …!!”
PaulGut Reset Group
“Jen’s correlation of gut health, detoxification & nervous system health has given me a deeper understanding of the anatomy inside my body. I have gained an appreciation for my nervous system states and how that has been translated into physical sensations in my life. Thank you for evolving my inner journey.”
Alaina1 on 1 coaching client
“wow… I am feeling so good. I never thought in my life I wouldn’t have cravings for sugar… since eating what we talked about, I just started my period, and had no pms and very mild cramps. Wild! I’ve always had severe cramps. And my mood is steadier all around.”
A.F.1 on 1 coaching client
“I just want to thank you SO much for your constant support and guidance throughout the reset. [My] Granuloma Annulare (AI skin condition) continues to resolve itself with no new flare ups! You have a really great balance of being super down to earth and practical while keeping the conversation of hope and healing alive! I’ll definitely be recommending you to people!”
VanessaGut Reset Group participant
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Meet Jen

Your Guide to Comprehensive Healing

As a seasoned mental health counselor and nutritional therapy practitioner, my expertise lies in rebuilding the gut-brain connection.
My approach is direct, practical, and focused on guiding you toward your health goals. Through years of experience, I’ve gathered extensive credentials that grant me a unique perspective to address the entire Gut-Brain Axis from every angle.
I bring to the table an extensive background in biological anthropology, family therapy, and nutritional therapy. As a licensed professional counselor, certified GAPS Practitioner, and Tension and Trauma Releasing Exercises Provider, my wide-ranging expertise equips me to address your health comprehensively. Most importantly, I speak from experience – having been fully in remission from Mast Cell Activation Syndrome, chronic fatigue, dysautonomia, and anxiety disorders.

Whether it is through my book, pre recorded courses, intensive coaching programs or one on one with my trained clinicians, know that recovery is always possible for you!

My Remarkable Healing Story- Read it Now!
Need help? Contact me.

Click here to contact me.

Want to learn more?

More info here.

Credentials

  • B.S. in biological anthropology
  • M.S. in family therapy
  • Licensed professional counselor
  • Tension and Trauma Releasing Exercises Provider
  • Nutritional Therapy Practitioner
  • Certified GAPS Practitioner
  • Nutritionist on staff for Mary Ruddick, CNC and Enable Your Healing
  • Co Owner of Soothe Wellness
  • FULLY in remission from Mast Cell Activation Syndrome, chronic fatigue, dysautonomia and anxiety disorders

Ready to Start Healing?

Programs

Navigating Histamines, Mast Cells and Immune Health

You can rebuild your histamine response and find immune resilience again!

Explore the Program

Strengthening Mental Health, Energy Metabolism, and the Nervous System

You can rebuild your stress response and find brain resilience again
Explore the Program

Supporting Family and Children’s Health

Work with our resident registered nurse and pregnancy, child and family specialist

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Developing Spiritual and Personal Strength

Need info


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What Jen Offers

Heal your body from the inside out.

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years in business
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clients' lives changed

Book

Rebuild Yourself: Whole body practices to heal your brain and nervous system. Learn Six Support Protocols designed to optimize the healing of your mind and body and reverse brain fog, fatigue, pain and other neurological issues, allergies and immune system problems, anxiety, depression, mood swings and other psychiatric symptoms... and more!

Online Courses

Rebuild Your Histamine Response: For people struggling with symptoms of histamine intolerance and mast cell activation. This pre-recorded course takes you through Six Support Protocols designed to rebuild your immune system and nervous from the root up. This will first stabilize your symptoms and then actually reverse the underlying root causes of the conditions.

Coaching intensives

Six month, small group programs to take your health to the next level. For those ready to totally transform. Opt in to my mailing list to get updates for our next offerings.

Shop

Rebuild Yourself swag... T-shirts with INSPIRING sayings, PLUS water bottles and glasses with handy electrolyte recipes!

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Medical advice disclaimer: The information provided on this website, including but not limited to text, graphics, illustrations, and other material is for educational purposes only. No material contained on this website is intended to be a substitute for professional medical advice, or to diagnose or treat any condition or disease.
©2023 Wholebody Healing with Jen

My Healing Story

I went from bedridden to traveling the country, working full time with clients to reverse chronic illness. Learn about my journey rebuilding myself completely after my diagnosis of Mast Cell Activation Syndrome and Dysautonomia.