You Are One Step Away From Finding Root Causes to Your Histamine Issues

The Rebuild Yourself
Free Mini-Course

A free 3 part video series to give you clarity real, lasting solutions to stop flare-ups, manage triggers, and create lasting health resilience.

the rebuild yourself method from whole body healing

You Don’t Have to Suffer. Your Body Communicates Through Symptoms, Which Show You the Root Causes Hiding in Plain Sight

What'll You'll Learn Inside

If you are experiencing unexplained symptoms like brain fog, migraines, heart palpitations, or anxiety... It could be related to histamine and mast cell dysregulation. This guide dives deep into the root causes often overlooked in traditional treatment.

Identify Hidden Triggers

Learn about gut health, toxicities, stress, and other factors behind chronic histamine symptoms

  • Learn how mast cells function in your body and why systemic inflammation occurs.

  • Immediate strategies to manage triggers and reduce symptoms with actionable lifestyle changes.
  • Insights into balancing your gut microbiome, opening detox pathways, and regulating your nervous system for sustainable healing.
histamine symptoms
whole body healing

Healing Isn’t Just Possible

It’s Your Body’s Natural State when given the right tools. This guide will show you:

  • Why your body isn’t broken, just overwhelmed.
  • How to calm your nervous system and reduce flare-ups.
  • Practical tips for managing chronic fatigue and brain fog.
  • The role of gut health in histamine intolerance.

Meet Jen. Your Guide to Whole Body Healing.

My expertise lies in rebuilding the Gut-Brain Connection using a truly holistic set of protocols. More than anything, I want you to BEFRIEND your body. No matter what kind of suffering you are going through, no matter how many interventions you’ve tried- your body is working TIRELESSLY on your behalf.

I worked for years as a licensed trauma therapist, and I know first hand the pain we go through when trying to navigate complex chronic illness. I was diagnosed with Mast Cell Activation Syndrome in 2016 and struggled with anxiety, dysautonomia, and chronic fatigue myself.

My path to health was long, and arduous, but I believe now that getting sick was the best thing that ever happened to me. I came through the darkness and into a life more whole and purposeful than I ever could have imagined. I believe with my whole heart that this is possible for you, too.

Hear What Our Clients Have to Say

Rhonda

I just feel so much happier to be just alive and living... I'm getting up between six and seven every day. I just wake up, and I've never done that in my whole life... This is actually the best time in my life; I feel better than I ever have

Ashley

I was in pain like every day having really bad anxiety and emotional issues... I started having heart symptoms...feeling that my heart was squeezing or that I was about to have a heart attack. Now I actually feel like I can breathe every day... I feel like I'm awake now, like I woke up.

Sylvia

Sylvia had anxiety, food allergies, and chronic hives and rashes all over her body that she could not find relief from with conventional medicine. She went through the Rebuild Yourself protocols and experienced full remission- living a normal life, and can now eat and do things that used to cause massive symptoms without fear.

Jordin

This is such an inspiring interview with one of my incredible clients! Jordin talks about his journey to mental wellness through a nutrient dense, individualized dietary plan. This is an amazing example of someone who has worked hard on improving his mental health for many years- but things really shifted when he started nourishing his body properly.

Shannon

Shannon is a graduate of our Immune Resilience intensive coaching program and has undergone a complete mind-body-spirit transformation over the last six months. I could not be more proud of this woman and the hard work she has put into her recovery. Hear for yourself how she pulled herself out of debilitating chronic illness using the Rebuild Yourself protocols.

Dani

Dani had a massive list of health issues when she joined Immune Resilience. She finally realized she had histamine intolerance and dysautonomia and was looking for comprehensive answers. Although she was already well versed in the general principles of a non toxic lifestyle and nervous system regulation, her health kept getting worse and she couldn't find answers.

Donna

I am so grateful for Donna to share her healing story! We have been working together for 10 months and she has had an INCREDIBLE transformation, mentally and physically! This is incredible proof that mental illness and autoimmunity is NOT a life sentence. Donna is a delight to speak with and has some wonderful insights to share.

Olivia

I have seen just the most amazing results that I never thought I would be at a place in my life again where I can feel like this... I have so much energy and it’s just like, it’s insane. It’s so amazing

Karen

Karen started going into anaphylaxis every time she exercised and was handed an epipen, told by her doctor she could never exercise or eat high histamine foods again. Today, she is exercising regularly and eating high histamine foods daily with no reactions! Watch her incredible story here.

Taylor

Taylor had a massive health crash after the birth of her second child and quickly developed debilitating MCAS, POTS and chronic fatigue. She was desperate for answers, as she could no longer reliably be a mother to her children, and signed up for our Immune Resilience program. Within six months, she saw a dramatic change in her quality of life, and continues to improve every month she sticks with the program.

Laura

Laura is a dear friend, incredible yogi and talented astrologer who joined me for my last round of my Gut Reset group this winter. The changes she experienced, both physically and mentally, are remarkable- and some are quite surprising!

Aisha

Aisha is a beam of light, and I hope you enjoy her as much as I do! Please listen to her inspiring story of finding health and positivity even when things got very difficult for her. We discuss the effects of plant based diets, the fall out from hysterectomy, how oxalates can tie a lot of seemingly disconnected symptoms together, and key nutrients that Aisha was missing that have boosted her energy and mental clarity!

Lindsay

I have my life back. I feel like me again. I didn’t know if I was ever going to get there... Every week I pick something and I try it, and it ends up going just fine. So every week I get just a little better

Angelique

Angelique's story is one of the most inspiring we've ever heard. About two years ago doctors were telling her to get her affairs in order because she had multiple organ failure. She had MCAS with HAT her whole life, but Long Covid made her health plummet to new lows. After working with Whole Body Healing, she has REVERSED organ failure and is in remission of most of her lifelong chronic illness symptoms!

Suzanne

This is an incredibly inspiring story of a mom who refused to give up the fight for her daughter's health! Gia started showing signs of chronic illness at the age of 11, and by the time she was 16 was severely ill with a numerous symptoms and still no answers. A nutritional and lifestyle based approach was her last hope. Suzanne delivers a powerful message of hope and perseverance. Gia has displayed inspiring bravery- willing to overhaul her entire life at the age of 16 for the sake of her health and healing.

Stacy

Stacy has made a REMARKABLE recovery over the last year, from being almost completely bed bound to feeling fully coherent, creative and content in her life. Her symptoms were so severe after her illness that her doctors told her to treat it like a severe brain injury. By embracing the protocols whole heartedly, she has a new lease on life! She is still confident on continued improvements in the years to come, but has truly embraced the transformative she has experienced post viral syndrome.

Hayley

I'm getting my life back. I'm also so much happier and calmer than I've ever been

Melanie

I met Melanie last year when she started doing my Rebuild Your Histamine Response master course. She made PROFOUND progress after struggling with her health for years, and reached out to me about joining my business and coaching others. Already a certified health coach, she is now being trained in all the Rebuild Yourself methods and you can book an intake with her on the Whole Body Healing website.

Kayla

I can't wait for you to see this REMARKABLE interview with Kayla, who has overcome incredible adversity including a detrimental mold exposure that triggered major systemic illness. When she came to me she was barely tolerating THREE FOODS, and she was willing to take extreme measures to regain her health in less than FOUR MONTHS! Kayla dedicated herself to the process of completely rebuilding her mind and body and it shows!

Get Access Now to
The Rebuild Yourself
Free Mini-Course

A 3-part video series on the root causes to your histamine issues. During this course you will learn about gut health, toxicities, stress, and other factors behind chronic histamine symptoms, and how to eliminate these debilitating symptoms from your life for good.