Recommended Supplements by Symptom
Access Jen's Supplement Dispensary by clicking on the link below.
Note that these are general recommendations, they are not medical advice. Always check with your document for specific contra indications and medication interactions.
Detailed support on how to implement the protocols can be accessed by joining our Immune Resilience Subscription Program, linked in the menu above.
Please use the code JD4362 to complete your registration.
Single Affiliate Link Options Below- no registration required
Addiction Recovery Stack
Designed for people in recovery from substance abuse who need extra nutrient support. Withdrawal symptoms and cravings are often exacerbated by commonly deficient nutrients. It is recommended that this is done with the meal plan found in the mini course, Your Starving Brain.
Chronic Fatigue Stack
Designed for people with stubborn symptoms of fatigue, weakness, and persistent exhaustion. This is often related to depletion of mineral and B vitamins on a cellular level. It is recommended that this is done in addition to an ancestral, ketogenic diet to "reboot" the energy system. This can be found in our Chronic Fatigue Reboot mini course.
Dysautonomia Stack
Designed for people with symptoms of poor vagal tone and autonomic nervous system dysregulation. This is often related to depletion of mineral and B vitamins on a cellular level. It is recommended that this is done in addition to an ancestral, gut rebuilding diet to help repair the gut-brain axis. This should be paired with the meal plan in Chronic Fatigue Reboot or Whole Body Pain Relief, in our mini courses.
Focus and Motivation Stack
Designed for people with symptoms of ADHD or ADD, who may have low brain activity and low levels of dopamine in the prefrontal cortex. It is recommended that this is done in addition to an ancestral, gut rebuilding diet to help repair the gut-brain axis. This should be paired with the meal plan in Your Starving Brain, in our mini courses.
Histamine Stack
Designed for people with symptoms of mast cell activation and histamine overload. This is often related to high toxicity levels and a dysregulated immune system. It is recommended that this is done in addition to a low histamine, gut rebuilding diet (found in the Reaction Free mini course and Rebuild Your Histamine Response master course) to help repair the gut-brain axis.
Insomnia Stack
Designed for people with stubborn symptoms of insomnia and a disrupted circadian rhythm. This can be either difficulty falling asleep or difficulty staying asleep. Note that this protocol MUST be paired with our Sleep Support Protocol (found in Jen's book), which rebuilds your relationship to light and activity, timing for full effect.
Migraine Stack
Designed for people with chronic migraines, headaches, and vestibular issues. This should be done in conjuction with the meal plans found in Reaction Free or Whole Body Pain Relief mini courses.
Neuropathy and Nerve Pain Stack
Designed for people with stubborn symptoms of buzzing, tingling, electricity, numbness or pain sensations in the peripheral nerves. It is recommended that this be paired with our Gut Rebuilding Diet, as 70% of the nervous tissue resides in the gut lining. This protocol can be found in the Whole Body Pain Relief mini course.
Trauma Recovery Stack
Designed for people with highly activated nervous systems who are easily triggered, may get flashbacks, with difficulty functioning due to constant fear, overwhelming emotions, and experience consistent preoccupation with negative past experiences. Trauma feels "stuck" in the nervous system. This should be paired with the meal plan found in Your Starving Brain mini course.
Viral Support Stack
Designed for people who are struggling with long term symptoms of a chronic viral infection to fully support the immune system. It is recommended that this is done in conjunction with the Chronic Fatigue Reboot meal plan (mini course available under Pre Recorded Content)
