Trauma Recovery Stack
With links to affiliated supplement companies that Whole Body Healing has vetted for quality, effectiveness, and minimmal fillers/added ingredients.
Note that these are general recommendations, they are not medical advice. Always check with your doctor for specific contra indications and medication interactions.
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Between meals (before breakfast, mid morning and mid afternoon)
Passionflower, 1 dropper
Holy Basil, 1 dropper
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With Breakfast
Stress B Complex, 1-2 capsules
Cod liver oil, 2 tsp
D3 K2 2 drops -
With Dinner
Zinc picolinate, 1 capsule
Magnesium bisglycinate, 1-2 scoops -
Before Bed
Glycine 1-3 capsules
Phosphatidylserine 1-4 capsules