Healing is a long game…
We are so used to the idea of “healing” being a quick fix presented to us by a surgery, pill, or a week long “cleanse”.
We are so used to the idea of “healing” being a quick fix presented to us by a surgery, pill, or a week long “cleanse”.
Are heavy metals a root cause to your gut dysbiosis? One major reason is that some people struggle so much with candida and parasites is
How do you read a food package? It can feel daunting to learn how to decipher food packaging, but here are the key steps: Ignore
People get stuck in cleanse-binge cycles because they think they are eating “healthy” but they are actually starving themselves! By and large, people who come
Healing ADD: Assessing and Working with Your ADD Type Forgetting your wallet- again. Getting stuck scrolling endlessly on social media. Unable to get out
Why Animal Foods are the Best Protein Source for Improving Mental Health The one thing carnivores, omnivores and herbivores all have in common is
Using Vibration for Nervous System Healing Our nervous system functions and communicates in frequencies. This can be understood on a strictly scientific level, as
Why Didn’t My Therapeutic Diet Work For Me? I’ve heard it many times. “Oh, I tried paleo/keto/autoimmune protocol/[insert therapeutic diet here], and it didn’t
Friends! I’ve been doing nervous system healing work for years and this ASTOUNDED me. What if you could assess and improve the function of your
The Power of the Vagus Nerve If we are trying to understand the connection between mind and body, we must consider the vagus nerve.