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Tag: mental health nutrition

Healing ADD Naturally

Healing ADD: Assessing and Working with Your ADD Type       Forgetting your wallet- again. Getting stuck scrolling endlessly on social media. Unable to get out

Why You Can’t Rely On Plants for Protein

Why Animal Foods are the Best Protein Source for Improving Mental Health      The one thing carnivores, omnivores and herbivores all have in common is

My Healing Story

When I was 26, I got sick. Really sick. Every day, I felt like I was dying. I started getting escalating symptoms in every system