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Category: nutrition

Why are the Rates of MCAS Increasing?

More and more people are realizing that they may have a condition called Mast Cell Activation Syndrome (MCAS), or related conditions such as histamine intolerance

How to Resolve Chronic Constipation

We need to talk about chronic constipation. This issue is a major concern for our long term health and recovery potential. The colon is a

How to Improve Fertility

We have lost the traditional art of optimizing fertility and people are struggling to get pregnant as a result! We can optimize our fertility through

How to Heal the Skin

This article can help with anything from eczema, psoriasis, chronic hives, rashes, itching, dryness, acne, or any other problem with the skin, because in reality,

How to Heal Digestive Disorders

Digestive disorders such as IBS, Celiac’s, Crohn’s Disease, Ulcerative Colitis, and other digestive disorders are not addressed differently- they are simply different manifestations of two

All About Neurological Conditions

What happens when the connection between the brain and the rest of the nervous system becomes disrupted? People can have a variety of bizarre neurological

All About the Thyroid

How do we heal the thyroid? Of course, you are not going to get away from the foundations that I ALWAYS work on with my

All About Organ Meats!

Organ meats are the ultimate food as medicine. They may not be popular foods in the modern world, but they are actually one of the

Understanding the Blue Zone Data

This is a post about the Blue zones, because I get asked about the blue zone data all the time! On the surface, a lot

Juicing: Fad? Or Helpful?

Juicing! This is a popular fad that many people immediately think of when they hear terms like “cleansing” or “healing” or even “healthy”. Walk into