How to Resolve Chronic Constipation
We need to talk about chronic constipation. This issue is a major concern for our long term health and recovery potential. The colon is a
We need to talk about chronic constipation. This issue is a major concern for our long term health and recovery potential. The colon is a
We have lost the traditional art of optimizing fertility and people are struggling to get pregnant as a result! We can optimize our fertility through
Digestive disorders such as IBS, Celiac’s, Crohn’s Disease, Ulcerative Colitis, and other digestive disorders are not addressed differently- they are simply different manifestations of two
What happens when the connection between the brain and the rest of the nervous system becomes disrupted? People can have a variety of bizarre neurological
How do we heal the thyroid? Of course, you are not going to get away from the foundations that I ALWAYS work on with my
Organ meats are the ultimate food as medicine. They may not be popular foods in the modern world, but they are actually one of the
Many of my clients have a big fear of food poisoning, especially as they start cooking and fermenting their own traditional foods. The three major
Is fasting helpful or harmful to our health? As with most things- it depends on your specific situation! Fasting is a powerful tool, but can
If you have a history of eating disorders or dieting, is it safe to adopt a restrictive therapeutic diet? This is a question I get
What actually causes eating disorders? Conventional mental health models have a very specific model for how eating disorders develop, that relate to mental and emotional