img-0

Blog

Category: health coaching

Healing is a long game…

We are so used to the idea of “healing” being a quick fix presented to us by a surgery, pill, or a week long “cleanse”.

Healing is Messy

The healing process is complex. It is not clear cut or linear. Many people feel like there is going to be a predictable line of

Healing ADD Naturally

Healing ADD: Assessing and Working with Your ADD Type       Forgetting your wallet- again. Getting stuck scrolling endlessly on social media. Unable to get out