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Author: jen

How to Heal the Skin

This article can help with anything from eczema, psoriasis, chronic hives, rashes, itching, dryness, acne, or any other problem with the skin, because in reality,

You Don’t Need a Diagnosis To Heal!

 Do you have confusing, ambiguous symptoms that you’ve fallen down all sorts of rabbit holes about but still don’t have clear answers for? Welcome, so

How to Recover from Chronic Fatigue

Chronic fatigue is not usual tiredness- it is debilitating, crushing exhaustion. Your body is having an energy crisis on a cellular level. It is not

How to Heal Digestive Disorders

Digestive disorders such as IBS, Celiac’s, Crohn’s Disease, Ulcerative Colitis, and other digestive disorders are not addressed differently- they are simply different manifestations of two

All About Neurological Conditions

What happens when the connection between the brain and the rest of the nervous system becomes disrupted? People can have a variety of bizarre neurological

All About the Thyroid

How do we heal the thyroid? Of course, you are not going to get away from the foundations that I ALWAYS work on with my

All About Adrenal Fatigue

  What is adrenal fatigue, and is this even a real concept? Our adrenal glands help us function by producing necessary stress hormones (cortisol, epinephrine,

What are Herxheimer Reactions?

Herxheimer reaction is the more clinical term for describing the negative symptoms that occur when your body is detoxifying. It was originally used to describe

Understanding Dysautonomia

I am always reluctant to write posts about particular conditions because the reality is, a diagnosis does not give us any information about the root

All About Organ Meats!

Organ meats are the ultimate food as medicine. They may not be popular foods in the modern world, but they are actually one of the