Root-Cause Healing for the Highly Sensitive Body
Tap into the Power of Your Gut-Brain Axis.
Your Path to Comprehensive Healing Starts Now.
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What You Get When You Work With the Whole Body Healing Team
Empowerment
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Reclaim control of your well-being by understanding the root causes of your symptoms and learning how to harness your body’s natural healing power.
Personalized Support
Receive tailored support, guidance, and resources that meet your unique health needs addressing your health from every angle with a team of experts by your side.
Sustainable
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Adopt our pragmatic, easy-to-follow health strategies. This approach isn’t just about temporary fixes—it’s about facilitating lasting health improvements.
Understanding and Navigating Chronic Illness
Your Immune System and Brain Are Constantly Engaged In Healing Processes.
Chronic illness isn’t a flaw in your system; it’s your body’s brave response to extreme stressors. At the heart of it lies chronic inflammation along your gut-brain axis – a consequence of microbiome imbalances, nutrient deficiencies, sleep disruptions, alignment issues, and a continually activated nervous system.You’re not broken; you’re simply responding to overwhelming circumstances.We are made to spontaneously repair and detoxify our tissues. We would not have survived as a species without these innate abilities. Your immune system and brain are powerful, tireless healers, constantly working toward your body’s repair and detoxification.
Your Immune System and Brain Are Constantly Engaged In Healing Processes.
Chronic illness isn’t a flaw in your system; it’s your body’s brave response to extreme stressors.At the heart of it lies chronic inflammation along your gut-brain axis – a consequence of microbiome imbalances, nutrient deficiencies, sleep disruptions, alignment issues, and a continually activated nervous system.You’re not broken; you’re simply responding to overwhelming circumstances.We are made to spontaneously repair and detoxify our tissues. We would not have survived as a species without these innate abilities. Your immune system and brain are powerful, tireless healers, constantly working toward your body’s repair and detoxification.
Reclaim the Freedom to Live Fully, Without Hiding from Your Symptoms
All you need is the right resources and support to eliminate these obstacles and unlock your inherent healing prowess.
Meet Jen. Your Guide to Whole Body Healing.
My expertise lies in rebuilding the Gut-Brain Connection using a truly holistic set of protocols. More than anything, I want you to BEFRIEND your body. No matter what kind of suffering you are going through, no matter how many interventions you’ve tried- your body is working TIRELESSLY on your behalf.
I worked for years as a licensed trauma therapist, and I know first hand the pain we go through when trying to navigate complex chronic illness. I was diagnosed with Mast Cell Activation Syndrome in 2016 and struggled with anxiety, dysautonomia, and chronic fatigue myself.
My path to health was long, and arduous, but I believe now that getting sick was the best thing that ever happened to me. I came through the darkness and into a life more whole and purposeful than I ever could have imagined. I believe with my whole heart that this is possible for you, too.
Hear What Our Clients Have to Say
Aisha
Aisha is a beam of light, and I hope you enjoy her as much as I do! Please listen to her inspiring story of finding health and positivity even when things got very difficult for her. We discuss the effects of plant based diets, the fall out from hysterectomy, how oxalates can tie a lot of seemingly disconnected symptoms together, and key nutrients that Aisha was missing that have boosted her energy and mental clarity!
Shannon
Shannon is a graduate of our Immune Resilience intensive coaching program and has undergone a complete mind-body-spirit transformation over the last six months. I could not be more proud of this woman and the hard work she has put into her recovery. Hear for yourself how she pulled herself out of debilitating chronic illness using the Rebuild Yourself protocols.
Donna
I am so grateful for Donna to share her healing story! We have been working together for 10 months and she has had an INCREDIBLE transformation, mentally and physically! This is incredible proof that mental illness and autoimmunity is NOT a life sentence. Donna is a delight to speak with and has some wonderful insights to share.
Jordin
This is such an inspiring interview with one of my incredible clients! Jordin talks about his journey to mental wellness through a nutrient dense, individualized dietary plan. This is an amazing example of someone who has worked hard on improving his mental health for many years- but things really shifted when he started nourishing his body properly.
Melanie
I met Melanie last year when she started doing my Rebuild Your Histamine Response master course. She made PROFOUND progress after struggling with her health for years, and reached out to me about joining my business and coaching others. Already a certified health coach, she is now being trained in all the Rebuild Yourself methods and you can book an intake with her on the Whole Body Healing website.
Kayla
I can't wait for you to see this REMARKABLE interview with Kayla, who has overcome incredible adversity including a detrimental mold exposure that triggered major systemic illness. When she came to me she was barely tolerating THREE FOODS, and she was willing to take extreme measures to regain her health in less than FOUR MONTHS! Kayla dedicated herself to the process of completely rebuilding her mind and body and it shows!
Angelique
Angelique's story is one of the most inspiring we've ever heard. About two years ago doctors were telling her to get her affairs in order because she had multiple organ failure. She had MCAS with HAT her whole life, but Long Covid made her health plummet to new lows. After working with Whole Body Healing, she has REVERSED organ failure and is in remission of most of her lifelong chronic illness symptoms!
Dani
Dani had a massive list of health issues when she joined Immune Resilience. She finally realized she had histamine intolerance and dysautonomia and was looking for comprehensive answers. Although she was already well versed in the general principles of a non toxic lifestyle and nervous system regulation, her health kept getting worse and she couldn't find answers.
Sylvia
Sylvia had anxiety, food allergies, and chronic hives and rashes all over her body that she could not find relief from with conventional medicine. She went through the Rebuild Yourself protocols and experienced full remission- living a normal life, and can now eat and do things that used to cause massive symptoms without fear.
Stacy
Stacy has made a REMARKABLE recovery over the last year, from being almost completely bed bound to feeling fully coherent, creative and content in her life. Her symptoms were so severe after her illness that her doctors told her to treat it like a severe brain injury. By embracing the protocols whole heartedly, she has a new lease on life! She is still confident on continued improvements in the years to come, but has truly embraced the transformative she has experienced post viral syndrome.
Suzanne
This is an incredibly inspiring story of a mom who refused to give up the fight for her daughter's health! Gia started showing signs of chronic illness at the age of 11, and by the time she was 16 was severely ill with a numerous symptoms and still no answers. A nutritional and lifestyle based approach was her last hope. Suzanne delivers a powerful message of hope and perseverance. Gia has displayed inspiring bravery- willing to overhaul her entire life at the age of 16 for the sake of her health and healing.
Taylor
Taylor had a massive health crash after the birth of her second child and quickly developed debilitating MCAS, POTS and chronic fatigue. She was desperate for answers, as she could no longer reliably be a mother to her children, and signed up for our Immune Resilience program. Within six months, she saw a dramatic change in her quality of life, and continues to improve every month she sticks with the program.
You Are One Step Away from Finding Root Causes to Your Histamine Issues
Rebuild Yourself, a free, 3-part video series will give you clarity real, lasting solutions to stop flare-ups, manage triggers, and create lasting health resilience.
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Common Questions
Unlike quick-fix or one-size-fits-all approaches, this program addresses root causes with tailored protocols and comprehensive support, empowering your body’s natural healing abilities.
That depends. You may need to pause certain foods temporarily, but it's not about restriction, it’s about strategy. We focus on what supports your body best so you can reach your goals with clarity, not fear.
Many of our clients come to us after years of struggle. Our unique approach combines root-cause strategies with nervous system support and guidance from coaches who’ve been through it themselves.
We’ve found that complex cases often benefit most from simple, foundational shifts. Our approach helps you focus on the basics that actually create lasting change, even for tough, long-standing symptoms.
Everyone’s healing timeline is different, but most people begin to notice improvements within the first few months as they learn how to tune into their body and apply the tools consistently.
The program includes ongoing support and personalized adjustments. If you feel stuck, we help you reassess and realign your plan to keep moving toward long-term progress and stability.
No. While a diagnosis can provide helpful context, our programs focus on supporting core body systems and functions; things like digestion, detox, and nervous system regulation that benefit everyone. Many of our clients never received a formal diagnosis and still saw major transformation.
Great! Our work is complementary to medical care. We focus on building foundational resilience through lifestyle, nutrition, mindset, and nervous system work. Many clients share our materials with their providers and feel more empowered during appointments.
Not necessarily. While we may recommend targeted supplements in some cases, many people make big improvements with food, nervous system support, and lifestyle shifts alone. We always emphasize low-cost, sustainable steps first.
Yes. Healing doesn’t have to be expensive. In fact, many of the most powerful changes are free, like better sleep, mindset shifts, movement, and food-based healing. Our program is designed to help you prioritize the most effective strategies without overwhelm or unnecessary spending.
Nope. While many of our community members are women, our approach supports people of all genders. Anyone dealing with chronic symptoms, burnout, autoimmunity, or nervous system dysregulation can benefit.
Yes. In fact, those are the people we designed this for. Healing shouldn’t become another full-time job. We teach small, manageable shifts that integrate into real life and actually make life easier and more sustainable over time.
You're not alone and that sensitivity is often a sign of a taxed nervous system. That’s why we start slow, emphasize safety, and teach you how to listen to your body. There’s no pressure to “push through.” This is about healing in a way that feels safe, grounded, and empowering.
Chronic symptoms are often driven or worsened by a dysregulated nervous system. That’s why we include tools like brain retraining, vagus nerve stimulation, and somatic practices. When your system feels safe, everything else (digestion, energy, hormones) starts working better.
Still Have Questions?
Can’t find the answer you’re looking for? Please chat to our friendly team.
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