Get Ready to Reclaim Your Health by Rebuilding Yourself
Tap into the Power of Your Gut-Brain Axis.
Your Path to Comprehensive Healing Starts Now.
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What You Get Working
With the
Whole Body Healing Team
Empowerment
Reclaim control of your well-being by understanding the root causes of your symptoms and learning how to harness your body’s natural healing power.
Personalized Support
Receive tailored support, guidance, and resources that meet your unique health needs addressing your health from every angle with a team of experts by your side.
Sustainable Results
Adopt our pragmatic, easy-to-follow health strategies. This approach isn’t just about temporary fixes—it’s about facilitating lasting health improvements.
Understanding and Navigating Chronic Illness
Your Immune System and Brain Are Constantly Engaged In Healing Processes.
Chronic illness isn’t a flaw in your system; it’s your body’s brave response to extreme stressors.At the heart of it lies chronic inflammation along your gut-brain axis – a consequence of microbiome imbalances, nutrient deficiencies, sleep disruptions, alignment issues, and a continually activated nervous system.You’re not broken; you’re simply responding to overwhelming circumstances.We are made to spontaneously repair and detoxify our tissues. We would not have survived as a species without these innate abilities. Your immune system and brain are powerful, tireless healers, constantly working toward your body’s repair and detoxification.
Your Immune System and Brain Are Constantly Engaged In Healing Processes.
Chronic illness isn’t a flaw in your system; it’s your body’s brave response to extreme stressors.At the heart of it lies chronic inflammation along your gut-brain axis – a consequence of microbiome imbalances, nutrient deficiencies, sleep disruptions, alignment issues, and a continually activated nervous system.You’re not broken; you’re simply responding to overwhelming circumstances.We are made to spontaneously repair and detoxify our tissues. We would not have survived as a species without these innate abilities. Your immune system and brain are powerful, tireless healers, constantly working toward your body’s repair and detoxification.
Reclaim the Freedom to Live Fully, Without Hiding from Your Symptoms
All you need is the right resources and support to eliminate these obstacles and unlock your inherent healing prowess.
We Can Help. Start Here:
Histamine and Mast Cell Disorders
These symptoms CAN be resolved when we address the true root causes in the gut, brain and nervous system. You do NOT have to walk on eggshells around your body forever. Jen and her team are well versed in complex cases and meet you where ever you are in your journey.
Mental Health is a Body in Balance
Anxiety. Depression. Instrusive thoughts. Fatigue. Brain fog. Even if therapy hasn't helped- you haven't failed! Your brain is an organ that needs nourishment. An alternative approach may be the answer you've been looking for. Jen and her team are ready to support you.
Our Children Need Support
The health of the gut is directly connected to the health of the brain. If your child has consistent behavioral or learning issues, the problems may lie in their picky eating habits. We can support your whole family to regain control over your long term health and success.
Meet Jen. Your Guide to Whole Body Healing.
My expertise lies in rebuilding the Gut-Brain Connection using a truly holistic set of protocols. More than anything, I want you to BEFRIEND your body. No matter what kind of suffering you are going through, no matter how many interventions you’ve tried- your body is working TIRELESSLY on your behalf.
I worked for years as a licensed trauma therapist, and I know first hand the pain we go through when trying to navigate complex chronic illness. I was diagnosed with Mast Cell Activation Syndrome in 2016 and struggled with anxiety, dysautonomia, and chronic fatigue myself.
My path to health was long, and arduous, but I believe now that getting sick was the best thing that ever happened to me. I came through the darkness and into a life more whole and purposeful than I ever could have imagined. I believe with my whole heart that this is possible for you, too.
Hear What Our Clients Have to Say
Dani
Dani had a massive list of health issues when she joined Immune Resilience. She finally realized she had histamine intolerance and dysautonomia and was looking for comprehensive answers. Although she was already well versed in the general principles of a non toxic lifestyle and nervous system regulation, her health kept getting worse and she couldn't find answers.
Sylvia
Sylvia had anxiety, food allergies, and chronic hives and rashes all over her body that she could not find relief from with conventional medicine. She went through the Rebuild Yourself protocols and experienced full remission- living a normal life, and can now eat and do things that used to cause massive symptoms without fear.
Stacy
Stacy has made a REMARKABLE recovery over the last year, from being almost completely bed bound to feeling fully coherent, creative and content in her life. Her symptoms were so severe after her illness that her doctors told her to treat it like a severe brain injury. By embracing the protocols whole heartedly, she has a new lease on life! She is still confident on continued improvements in the years to come, but has truly embraced the transformative she has experienced post viral syndrome.
Angelique
Angelique's story is one of the most inspiring we've ever heard. About two years ago doctors were telling her to get her affairs in order because she had multiple organ failure. She had MCAS with HAT her whole life, but Long Covid made her health plummet to new lows. After working with Whole Body Healing, she has REVERSED organ failure and is in remission of most of her lifelong chronic illness symptoms!
Taylor
Taylor had a massive health crash after the birth of her second child and quickly developed debilitating MCAS, POTS and chronic fatigue. She was desperate for answers, as she could no longer reliably be a mother to her children, and signed up for our Immune Resilience program. Within six months, she saw a dramatic change in her quality of life, and continues to improve every month she sticks with the program.
Melanie
I met Melanie last year when she started doing my Rebuild Your Histamine Response master course. She made PROFOUND progress after struggling with her health for years, and reached out to me about joining my business and coaching others. Already a certified health coach, she is now being trained in all the Rebuild Yourself methods and you can book an intake with her on the Whole Body Healing website.
Suzanne
This is an incredibly inspiring story of a mom who refused to give up the fight for her daughter's health! Gia started showing signs of chronic illness at the age of 11, and by the time she was 16 was severely ill with a numerous symptoms and still no answers. A nutritional and lifestyle based approach was her last hope. Suzanne delivers a powerful message of hope and perseverance. Gia has displayed inspiring bravery- willing to overhaul her entire life at the age of 16 for the sake of her health and healing.
Jordin
This is such an inspiring interview with one of my incredible clients! Jordin talks about his journey to mental wellness through a nutrient dense, individualized dietary plan. This is an amazing example of someone who has worked hard on improving his mental health for many years- but things really shifted when he started nourishing his body properly.
Aisha
Aisha is a beam of light, and I hope you enjoy her as much as I do! Please listen to her inspiring story of finding health and positivity even when things got very difficult for her. We discuss the effects of plant based diets, the fall out from hysterectomy, how oxalates can tie a lot of seemingly disconnected symptoms together, and key nutrients that Aisha was missing that have boosted her energy and mental clarity!
Donna
I am so grateful for Donna to share her healing story! We have been working together for 10 months and she has had an INCREDIBLE transformation, mentally and physically! This is incredible proof that mental illness and autoimmunity is NOT a life sentence. Donna is a delight to speak with and has some wonderful insights to share.
Kayla
I can't wait for you to see this REMARKABLE interview with Kayla, who has overcome incredible adversity including a detrimental mold exposure that triggered major systemic illness. When she came to me she was barely tolerating THREE FOODS, and she was willing to take extreme measures to regain her health in less than FOUR MONTHS! Kayla dedicated herself to the process of completely rebuilding her mind and body and it shows!
Shannon
Shannon is a graduate of our Immune Resilience intensive coaching program and has undergone a complete mind-body-spirit transformation over the last six months. I could not be more proud of this woman and the hard work she has put into her recovery. Hear for yourself how she pulled herself out of debilitating chronic illness using the Rebuild Yourself protocols.
You Are One Step Away from Finding Root Causes to Your Histamine Issues
Rebuild Yourself, a free, 3-part video series will give you clarity real, lasting solutions to stop flare-ups, manage triggers, and create lasting health resilience.
GET INSTANT ACCESS NOW
Common Questions
Do I have to give up the foods I love?
That depends. You may have to give up some foods you love, but it may only be temporary. It’s not about restriction, it’s about strategy. We aren’t just eliminating foods because they are bad or scary. You have a goal, and our approach is designed to get you to meet your goal. We help you find ways to support your body with nutrition that works for you.
What if I’ve failed before?
Many people come to us after years of struggling. The key difference here is a unique understanding of the body and nervous system and how they are intertwined. Our coaches have been through serious illness themselves and provide a unique support system with ongoing guidance and encouragement to keep you on track.
Is my case too complex?
In my experience, the more complex your case is, the simpler interventions you actually need. The reason this approach is unique is because we get down to the nuts and bolts—the basic foundations of your daily lifestyle. Even people with the most complex symptoms can make powerful shifts in their day-to-day routines, and these actually make the biggest difference in your recovery!
How long does it take to see results?
The truth is, everyone's journey is different, but many people start to see improvements within the first few months as they begin to understand their body’s signals and make the necessary adjustments.
Do I have to give up the foods I love?
You may have to give up some foods temporarily, but it’s not about restriction—it’s about strategy. The program helps you find ways to support your body with nutrition that works for you.
What happens if I’m not seeing progress?
The program offers personalized adjustments to ensure participants are on the right track. The focus is on long-term stabilization and reliable pathways to recovery.
How long does it take to see results?
Everyone's journey is different, but many participants start seeing improvements within the first few months as they begin to understand their body’s signals and make necessary adjustments.
How is this program different from other health programs?
Unlike quick-fix or one-size-fits-all approaches, this program addresses root causes with tailored protocols and comprehensive support, empowering your body’s natural healing abilities.
Is my case too complex?
The more complex your case, the simpler interventions you actually need. This approach focuses on foundational daily lifestyle changes that can make a significant difference, even in the most complicated cases.
What if I’ve failed before?
Many participants come to the program after years of struggling. The key difference here is the unique understanding of the body and nervous system and how they are intertwined. Ongoing guidance and encouragement ensure you stay on track.
Still Have Questions?
Can’t find the answer you’re looking for? Please chat to our friendly team.
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