Get Ready to Reclaim Your Health by Rebuilding Yourself

Tap into the Power of Your Gut-Brain Axis.

Your Path to Comprehensive Healing Starts Now.

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What You Get Working With the
Whole Body Healing Team

Empowerment

Reclaim control of your well-being by understanding the root causes of your symptoms and learning how to harness your body’s natural healing power.

Personalized Support

Receive tailored support, guidance, and resources that meet your unique health needs addressing your health from every angle with a team of experts by your side.

Sustainable Results

Adopt our pragmatic, easy-to-follow health strategies. This approach isn’t just about temporary fixes—it’s about facilitating lasting health improvements.

Understanding and Navigating Chronic Illness

Your Immune System and Brain Are Constantly Engaged In Healing Processes.

Chronic illness isn’t a flaw in your system; it’s your body’s brave response to extreme stressors.At the heart of it lies chronic inflammation along your gut-brain axis – a consequence of microbiome imbalances, nutrient deficiencies, sleep disruptions, alignment issues, and a continually activated nervous system.You’re not broken; you’re simply responding to overwhelming circumstances.We are made to spontaneously repair and detoxify our tissues. We would not have survived as a species without these innate abilities. Your immune system and brain are powerful, tireless healers, constantly working toward your body’s repair and detoxification.

navigating chronic illness

Your Immune System and Brain Are Constantly Engaged In Healing Processes.

navigating chronic illness

Chronic illness isn’t a flaw in your system; it’s your body’s brave response to extreme stressors.At the heart of it lies chronic inflammation along your gut-brain axis – a consequence of microbiome imbalances, nutrient deficiencies, sleep disruptions, alignment issues, and a continually activated nervous system.You’re not broken; you’re simply responding to overwhelming circumstances.We are made to spontaneously repair and detoxify our tissues. We would not have survived as a species without these innate abilities. Your immune system and brain are powerful, tireless healers, constantly working toward your body’s repair and detoxification.

Reclaim the Freedom to Live Fully, Without Hiding from Your Symptoms

All you need is the right resources and support to eliminate these obstacles and unlock your inherent healing prowess.

We Can Help. Start Here:

Histamine and
Mast Cell Disorders

These symptoms CAN be resolved when we address the true root causes in the gut, brain and nervous system. You do NOT have to walk on eggshells around your body forever. Jen and her team are well versed in complex cases and meet you where ever you are in your journey.

Mental Health is a
Body in Balance

Anxiety. Depression. Instrusive thoughts. Fatigue. Brain fog. Even if therapy hasn't helped- you haven't failed! Your brain is an organ that needs nourishment. An alternative approach may be the answer you've been looking for. Jen and her team are ready to support you.

Our Children
Need Support

The health of the gut is directly connected to the health of the brain. If your child has consistent behavioral or learning issues, the problems may lie in their picky eating habits. We can support your whole family to regain control over your long term health and success.

Meet Jen. Your Guide to Whole Body Healing.

My expertise lies in rebuilding the Gut-Brain Connection using a truly holistic set of protocols. More than anything, I want you to BEFRIEND your body. No matter what kind of suffering you are going through, no matter how many interventions you’ve tried- your body is working TIRELESSLY on your behalf.

I worked for years as a licensed trauma therapist, and I know first hand the pain we go through when trying to navigate complex chronic illness. I was diagnosed with Mast Cell Activation Syndrome in 2016 and struggled with anxiety, dysautonomia, and chronic fatigue myself.

My path to health was long, and arduous, but I believe now that getting sick was the best thing that ever happened to me. I came through the darkness and into a life more whole and purposeful than I ever could have imagined. I believe with my whole heart that this is possible for you, too.

Hear What Our Clients Have to Say

Hayley

I'm getting my life back. I'm also so much happier and calmer than I've ever been

Lindsay

I have my life back. I feel like me again. I didn’t know if I was ever going to get there... Every week I pick something and I try it, and it ends up going just fine. So every week I get just a little better

Ashley

I was in pain like every day having really bad anxiety and emotional issues... I started having heart symptoms...feeling that my heart was squeezing or that I was about to have a heart attack. Now I actually feel like I can breathe every day... I feel like I'm awake now, like I woke up.

Rhonda

I just feel so much happier to be just alive and living... I'm getting up between six and seven every day. I just wake up, and I've never done that in my whole life... This is actually the best time in my life; I feel better than I ever have

Olivia

I have seen just the most amazing results that I never thought I would be at a place in my life again where I can feel like this... I have so much energy and it’s just like, it’s insane. It’s so amazing

You Are One Step Away from Finding Root Causes to Your Histamine Issues

Rebuild Yourself, a free, 3-part video series will give you clarity real, lasting solutions to stop flare-ups, manage triggers, and create lasting health resilience.

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the rebuild yourself method from whole body healing

Common Questions

Do I have to give up the foods I love?

That depends. You may have to give up some foods you love, but it may only be temporary. It’s not about restriction, it’s about strategy. We aren’t just eliminating foods because they are bad or scary. You have a goal, and our approach is designed to get you to meet your goal. We help you find ways to support your body with nutrition that works for you.

Is my case too complex?

In my experience, the more complex your case is, the simpler interventions you actually need. The reason this approach is unique is because we get down to the nuts and bolts—the basic foundations of your daily lifestyle. Even people with the most complex symptoms can make powerful shifts in their day-to-day routines, and these actually make the biggest difference in your recovery!

How long does it take to see results?

The truth is, everyone's journey is different, but many people start to see improvements within the first few months as they begin to understand their body’s signals and make the necessary adjustments.

Do I have to give up the foods I love?

You may have to give up some foods temporarily, but it’s not about restriction—it’s about strategy. The program helps you find ways to support your body with nutrition that works for you.

What happens if I’m not seeing progress?

The program offers personalized adjustments to ensure participants are on the right track. The focus is on long-term stabilization and reliable pathways to recovery.

How long does it take to see results?

Everyone's journey is different, but many participants start seeing improvements within the first few months as they begin to understand their body’s signals and make necessary adjustments.

How is this program different from other health programs?

Unlike quick-fix or one-size-fits-all approaches, this program addresses root causes with tailored protocols and comprehensive support, empowering your body’s natural healing abilities.

Is my case too complex?

The more complex your case, the simpler interventions you actually need. This approach focuses on foundational daily lifestyle changes that can make a significant difference, even in the most complicated cases.

What if I’ve failed before?

Many participants come to the program after years of struggling. The key difference here is the unique understanding of the body and nervous system and how they are intertwined. Ongoing guidance and encouragement ensure you stay on track.

Still Have Questions?

Can’t find the answer you’re looking for? Please chat to our friendly team.

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