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Testimonials

Client success stories and healing journeys

Healing Mast Cell Activation and Dysautonomia: An Overview

Stacy has made a REMARKABLE recovery over the last year, from being almost completely bed bound to feeling fully coherent, creative and content in her life.

Laura Discusses Healing Bipolar Mood Swings and Joint Pain after going through the Gut Reset Group!

Jordin discusses his journey healing Anxiety and Body Dysmorphia through nutrition as a 1 on 1 coaching client!

Rhonda shares how she has recovered from depression, chronic fatigue, joint pain, and more after going through the Gut Reset Group

Suzanne shares how her 16 y/o daughter Gia has recovered from dysautonomia, neuropathy, digestive pain, and more after 1 on 1 coaching!

Donna describes how she has recovered from Hashimoto’s and Depression after 1 on 1 coaching

“I just wanted to email and say THANK YOU … this process has really changed me. I had no idea what my true relationship with food was before doing this. I realized just how much I was using food to avoid my emotions and overindulging. I was literally snacking on anything that would give me a quick dopamine hit all throughout the day… this is without a doubt the best start towards my health goals that I’ve ever had. Thank you again …!!”
-Paul, Gut Reset Group

“I can’t begin to express to you the changes I’ve seen in my body just from committing to this diet and getting it right 90% of the time.
For one, I have spent my entire life with itchy, watery ears and tonsil problems. No amount of antibiotics ever fixed it. Gone.
I’ve lost so much stubborn weight it’s ridiculous. All inflammation. I look as great as I feel. All my friends have commented so much on not just my weight loss but the fact that I look like I feel better. Because I do.
My energy levels. My clarity of mind.
…I never felt hydrated, water ran right through me, always chapped lips, dry skin and mouth, and thirsty. For a week I peed the nastiest brownest smelliest pee I’ve ever seen. It has slowly gotten clearer and clearer … I don’t know what I flushed out of my system but something wasn’t right with my bodys filtration systems. I am finally able to satiate my thirst.
I’m slowly clearing my blockage [chronic constipation] and am finally passing… solid matter on a daily basis… I’m so impressed and for once in my entire life my stomach doesn’t hurt on a daily basis. In my entire, entire, entire life. 
…Thank you. I would say you don’t know what you’ve done for me but I think you do know. You’re doing something wonderful. All the food I was told was so good for me was making me violently ill and I knew something was wrong but I couldn’t see the forest for the tress… thank you thank you thank you. ” 
Client “SG”, 1 on 1 coaching client

 

“Thank you so much for yesterday’s class, so much useful info! [I got to] to see for myself how simple it can be! I went to sleep dreaming about my plans…”

-B.S., attended a one time workshop on Rebuilding the Gut-Brain Axis

 

“I recently had my first session with Jen and was truly blown away by this modality. As a person with PTSD with more than a decade of traditional therapy under my belt, I was frankly quite suspicious despite my curiosity. In my first session Jen explained the research behind her work, lead me through a series of exercises and ultimately into the method. It was simple, nothing I haven’t done before in yoga or an exercise class but the effects were profound. The rest of the day I had increased energy and focus that remained for several more days. I have been sleeping better and waking more rested, as well as feeling a greater sense of connection to people in my life.”

-Kara, 1 on 1 coaching client for Tension and Trauma Releasing Exercises 

 

“I like how Jen is respectful of where her clients mentally come from, and that each is in a different mind space for healing.”

-Ashlee, who attended a one time workshop on Trauma Recovery

 

“Jen’s correlation of gut health, detoxification & nervous system health has given me a deeper understanding of the anatomy inside my body. I have  gained an appreciation for my nervous system states and how that has been translated into physical sensations in my life. Thank you for evolving my inner journey.”

-Alaina, 1 on 1 coaching client

 

 

“I just want to thank you SO much for your constant support and guidance throughout the reset. [My] Granuloma Annulare (AI skin condition) continues to resolve itself with no new flare ups! You have a really great balance of being super down to earth and practical while keeping the conversation of hope and healing alive! I’ll definitely be recommending you to people!”

-Vanessa, Gut Reset Group participant

 

“wow… I am feeling so good. I never thought in my life I wouldn’t have cravings for sugar… since eating what we talked about, I just started my period, and had no pms and very mild cramps. Wild! I’ve always had severe cramps. And my mood is steadier all around.”

-A.F., 1 on 1 coaching client

 

Laura Discusses Healing Bipolar Mood Swings and Joint Pain after going through the Gut Reset Group!

Jordin discusses his journey healing Anxiety and Body Dysmorphia through nutrition as a 1 on 1 coaching client!

Rhonda shares how she has recovered from depression, chronic fatigue, joint pain, and more after going through the Gut Reset Group

Suzanne shares how her 16 y/o daughter Gia has recovered from dysautonomia, neuropathy, digestive pain, and more after 1 on 1 coaching!

Donna describes how she has recovered from Hashimoto’s and Depression after 1 on 1 coaching

“I just wanted to email and say THANK YOU … this process has really changed me. I had no idea what my true relationship with food was before doing this. I realized just how much I was using food to avoid my emotions and overindulging. I was literally snacking on anything that would give me a quick dopamine hit all throughout the day… this is without a doubt the best start towards my health goals that I’ve ever had. Thank you again …!!”
-Paul, Gut Reset Group

“I can’t begin to express to you the changes I’ve seen in my body just from committing to this diet and getting it right 90% of the time.
For one, I have spent my entire life with itchy, watery ears and tonsil problems. No amount of antibiotics ever fixed it. Gone.
I’ve lost so much stubborn weight it’s ridiculous. All inflammation. I look as great as I feel. All my friends have commented so much on not just my weight loss but the fact that I look like I feel better. Because I do.
My energy levels. My clarity of mind.
…I never felt hydrated, water ran right through me, always chapped lips, dry skin and mouth, and thirsty. For a week I peed the nastiest brownest smelliest pee I’ve ever seen. It has slowly gotten clearer and clearer … I don’t know what I flushed out of my system but something wasn’t right with my bodys filtration systems. I am finally able to satiate my thirst.
I’m slowly clearing my blockage [chronic constipation] and am finally passing… solid matter on a daily basis… I’m so impressed and for once in my entire life my stomach doesn’t hurt on a daily basis. In my entire, entire, entire life. 
…Thank you. I would say you don’t know what you’ve done for me but I think you do know. You’re doing something wonderful. All the food I was told was so good for me was making me violently ill and I knew something was wrong but I couldn’t see the forest for the tress… thank you thank you thank you. ” 
Client “SG”, 1 on 1 coaching client

 

“Thank you so much for yesterday’s class, so much useful info! [I got to] to see for myself how simple it can be! I went to sleep dreaming about my plans…”

-B.S., attended a one time workshop on Rebuilding the Gut-Brain Axis

 

“I recently had my first session with Jen and was truly blown away by this modality. As a person with PTSD with more than a decade of traditional therapy under my belt, I was frankly quite suspicious despite my curiosity. In my first session Jen explained the research behind her work, lead me through a series of exercises and ultimately into the method. It was simple, nothing I haven’t done before in yoga or an exercise class but the effects were profound. The rest of the day I had increased energy and focus that remained for several more days. I have been sleeping better and waking more rested, as well as feeling a greater sense of connection to people in my life.”

-Kara, 1 on 1 coaching client for Tension and Trauma Releasing Exercises 

 

“I like how Jen is respectful of where her clients mentally come from, and that each is in a different mind space for healing.”

-Ashlee, who attended a one time workshop on Trauma Recovery

 

“Jen’s correlation of gut health, detoxification & nervous system health has given me a deeper understanding of the anatomy inside my body. I have  gained an appreciation for my nervous system states and how that has been translated into physical sensations in my life. Thank you for evolving my inner journey.”

-Alaina, 1 on 1 coaching client

 

 

“I just want to thank you SO much for your constant support and guidance throughout the reset. [My] Granuloma Annulare (AI skin condition) continues to resolve itself with no new flare ups! You have a really great balance of being super down to earth and practical while keeping the conversation of hope and healing alive! I’ll definitely be recommending you to people!”

-Vanessa, Gut Reset Group participant

 

“wow… I am feeling so good. I never thought in my life I wouldn’t have cravings for sugar… since eating what we talked about, I just started my period, and had no pms and very mild cramps. Wild! I’ve always had severe cramps. And my mood is steadier all around.”

-A.F., 1 on 1 coaching client