Tag: traditional diets

Stop Food Fear!

Stop fearing whole foods! In this video I discuss why “pro-dieters” and “anti-dieters” get this wrong. There is a reasonable middle ground we can find

What Can We Learn From Traditional Diets?

Principles of traditional diets: Dr. Weston A Price was one of the first Westerners to travel the world looking for traditional cultures that had not

What Can We Learn From Traditional Diet

Nourishing Traditions – The Legacy of Weston A. Price and the Power of Traditional Knowledge       Weston A. Price was a dentist who in the