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Tag: somatic mental health therapy

How to Stimulate Your Vagus Nerve

September 10, 2022 No Comments

Vagus Nerve Exercises:Use these daily practices to stimulate your vagus nerve

Treating Breathing Disorders

November 15, 2021 No Comments

Treating Breathing Disorders Breath is often called the force of life- and it truly is in both a literal and metaphorical way. However, the power

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