How to Stimulate Your Vagus Nerve
September 10, 2022
No Comments
Vagus Nerve Exercises:Use these daily practices to stimulate your vagus nerve
Blog
Tag: somatic mental health therapy
Treating Breathing Disorders
November 15, 2021
No Comments
Treating Breathing Disorders Breath is often called the force of life- and it truly is in both a literal and metaphorical way. However, the power
A Starving Brain is a Stressed Brain!
May 15, 2020
No Comments
We talk about stress management a lot. Popular psychology discusses the impact of our relationships, work life, finances, and emotional state on our brains. And
