Blog

Tag: nutrition for mental health

What Can We Learn From Traditional Diet

Nourishing Traditions – The Legacy of Weston A. Price and the Power of Traditional Knowledge       Weston A. Price was a dentist who in the

Why You Can’t Rely On Plants for Protein

Why Animal Foods are the Best Protein Source for Improving Mental Health      The one thing carnivores, omnivores and herbivores all have in common is

Why Your Healing Diet Didn’t Work

Why Didn’t My Therapeutic Diet Work For Me?      I’ve heard it many times. “Oh, I tried paleo/keto/autoimmune protocol/[insert therapeutic diet here], and it didn’t

My Healing Story

When I was 26, I got sick. Really sick. Every day, I felt like I was dying. I started getting escalating symptoms in every system