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Tag: nutrition coach

Why You Can’t Rely On Plants for Protein

Why Animal Foods are the Best Protein Source for Improving Mental Health      The one thing carnivores, omnivores and herbivores all have in common is

Why Your Healing Diet Didn’t Work

Why Didn’t My Therapeutic Diet Work For Me?      I’ve heard it many times. “Oh, I tried paleo/keto/autoimmune protocol/[insert therapeutic diet here], and it didn’t

Healing Brain Inflammation

Brain Inflammation: The Underlying Cause of Cognitive and Neurological Dysfunction      Have you ever felt like your brain wasn’t working? While many of these symptoms