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Tag: neuroscience

Using Vibration for Vagus Nerve Health

Using Vibration for Nervous System Healing      Our nervous system functions and communicates in frequencies. This can be understood on a strictly scientific level, as

Sleep Is The Ultimate Detox

Sleep is so often seen as an after thought to our self care routines. But good quality sleep is essential to our health! Sleep is

Triune Brain

The brain evolved in three major bursts: one when we were reptiles, one when we became mammals, and one when we became human. Each part