Using Vibration for Nervous System Healing Our nervous system functions and communicates in frequencies. This can be understood on a strictly scientific level, as
Have you ever felt like your brain wasn’t working? Many people today struggle chronically with lack of motivation, problems with executive functioning (organizing tasks),
Sleep is so often seen as an after thought to our self care routines. But good quality sleep is essential to our health! Sleep is
The brain evolved in three major bursts: one when we were reptiles, one when we became mammals, and one when we became human. Each part
