What are Brain Exercises and Why Are They Important?
We use a protocol that we call Brain Exercises in our coaching program Immune Resilience, and I want to share more about what these are
We use a protocol that we call Brain Exercises in our coaching program Immune Resilience, and I want to share more about what these are
Mike Welch is our resident Neuromeditation coach here at Whole Body Healing. Neuromeditation is an excellent nervous system regulation tool that is accessible to do