Using Vibration for Nervous System Healing Our nervous system functions and communicates in frequencies. This can be understood on a strictly scientific level, as
Friends! I’ve been doing nervous system healing work for years and this ASTOUNDED me. What if you could assess and improve the function of your
The Power of the Vagus Nerve If we are trying to understand the connection between mind and body, we must consider the vagus nerve.
And keep your relationship intact! My partner Mike (Ritual FitCraft) and I discuss ways to deal with unexpected adversity and chaos while strengthening your relationship,
How to Make Friends with Your Illness Understanding Health and Illness Through a Nervous System Based Perspective Making friends with your illness may seem
Sleep is so often seen as an after thought to our self care routines. But good quality sleep is essential to our health! Sleep is
When I was 26, I got sick. Really sick. Every day, I felt like I was dying. I started getting escalating symptoms in every system
