fbpx

Blog

Tag: nervous system healing

All About Neurological Conditions

What happens when the connection between the brain and the rest of the nervous system becomes disrupted? People can have a variety of bizarre neurological

All About Adrenal Fatigue

  What is adrenal fatigue, and is this even a real concept? Our adrenal glands help us function by producing necessary stress hormones (cortisol, epinephrine,

Understanding Dysautonomia

I am always reluctant to write posts about particular conditions because the reality is, a diagnosis does not give us any information about the root

Mindset for Healing

It’s funny how things come full circle… Many of you know that I started my career as a mental health therapist. In my work as

Using Vibration for Vagus Nerve Health

Using Vibration for Nervous System Healing      Our nervous system functions and communicates in frequencies. This can be understood on a strictly scientific level, as

Assessing and Improving Vagal Tone

Friends! I’ve been doing nervous system healing work for years and this ASTOUNDED me. What if you could assess and improve the function of your

The Power of the Vagus Nerve

The Power of the Vagus Nerve      If we are trying to understand the connection between mind and body, we must consider the vagus nerve.

How to Deal with the Unexpected

And keep your relationship intact! My partner Mike (Ritual FitCraft) and I discuss ways to deal with unexpected adversity and chaos while strengthening your relationship,

A Nervous System Based Approach to Healing

How to Make Friends with Your Illness Understanding Health and Illness Through a Nervous System Based Perspective      Making friends with your illness may seem