The Truth About Saturated Fat July 25, 2023 No Comments People have a lot of questions about saturated fat! This often comes up with my clients because a lot of the dietary protocols that I
STOP Fighting Your Own Immune System. Working WITH Your Body, Not Against It, Is the Only Way to True Health August 31, 2021 No Comments The Synergy of the Microbiome We assume the worst of our bodies. We cover ourselves in anti bacterial soaps, take antibiotics, disinfect ourselves and our