Why You Can’t Rely On Plants for Protein
April 14, 2021
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Why Animal Foods are the Best Protein Source for Improving Mental Health The one thing carnivores, omnivores and herbivores all have in common is
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Tag: holistic healing
Using Vibration for Vagus Nerve Health
April 9, 2021
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Using Vibration for Nervous System Healing Our nervous system functions and communicates in frequencies. This can be understood on a strictly scientific level, as
Assessing and Improving Vagal Tone
April 6, 2021
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Friends! I’ve been doing nervous system healing work for years and this ASTOUNDED me. What if you could assess and improve the function of your
The Power of the Vagus Nerve
March 20, 2021
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The Power of the Vagus Nerve If we are trying to understand the connection between mind and body, we must consider the vagus nerve.
Why You Need to Make Friends with Your Illness
January 28, 2021
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Making friends with your illness may seem like a wild and even misguided idea. But really, how has viewing your illness as your enemy
What Nutrients Are Needed for a Healthy Thyroid and Adrenals?
January 26, 2021
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Our thyroid and adrenal hormones are incredibly important! They are a major factor dictating how we feel on a day to day level, and
