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Tag: holistic healing

Why You Can’t Rely On Plants for Protein

Why Animal Foods are the Best Protein Source for Improving Mental Health      The one thing carnivores, omnivores and herbivores all have in common is

Using Vibration for Vagus Nerve Health

Using Vibration for Nervous System Healing      Our nervous system functions and communicates in frequencies. This can be understood on a strictly scientific level, as

Assessing and Improving Vagal Tone

Friends! I’ve been doing nervous system healing work for years and this ASTOUNDED me. What if you could assess and improve the function of your

The Power of the Vagus Nerve

The Power of the Vagus Nerve      If we are trying to understand the connection between mind and body, we must consider the vagus nerve.

A Nervous System Based Approach to Healing

How to Make Friends with Your Illness Understanding Health and Illness Through a Nervous System Based Perspective      Making friends with your illness may seem

Nutrients Needed for Healthy Hormones!

     Hormones matter! They are a major dictator of our mood on a day to day level. Anyone who has gone through hormone replacement therapy