Tag: healing with food

How to read a nutrition label

How do you read a food package? It can feel daunting to learn how to decipher food packaging, but here are the key steps: Ignore

Why Your Healing Diet Didn’t Work

Why Didn’t My Therapeutic Diet Work For Me?      I’ve heard it many times. “Oh, I tried paleo/keto/autoimmune protocol/[insert therapeutic diet here], and it didn’t

Medicinal Diets Overview

What Medicinal Diet is Right For Me? By Jen Donovan at Whole Body Healing Eugene The medicinal diet that will most benefit you is highly