The Truth About Saturated Fat
People have a lot of questions about saturated fat! This often comes up with my clients because a lot of the dietary protocols that I
People have a lot of questions about saturated fat! This often comes up with my clients because a lot of the dietary protocols that I
The Power of the Vagus Nerve If we are trying to understand the connection between mind and body, we must consider the vagus nerve.
Have you ever felt like your brain wasn’t working? Many people today struggle chronically with lack of motivation, problems with executive functioning (organizing tasks),