What’s the best sugar alternative?
October 16, 2022
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What’s up with SWEETNESS? The sweet flavor in food is not inherently bad. People have been eating sweet foods in traditional societies as far back
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Tag: gut health
Has Your Brain Been Hijacked By Microbes??
August 24, 2022
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Is your brain being hijacked by microbes? Most of us don’t realize, but our minds are run (in part) by the microbes living in our
How to work WITH your immune system to heal, not against it!
August 31, 2021
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The Synergy of the Microbiome We assume the worst of our bodies. We cover ourselves in anti bacterial soaps, take antibiotics, disinfect ourselves and our
