How to Resolve Chronic Constipation
We need to talk about chronic constipation. This issue is a major concern for our long term health and recovery potential. The colon is a
We need to talk about chronic constipation. This issue is a major concern for our long term health and recovery potential. The colon is a
Digestive disorders such as IBS, Celiac’s, Crohn’s Disease, Ulcerative Colitis, and other digestive disorders are not addressed differently- they are simply different manifestations of two
Many of my clients have a big fear of food poisoning, especially as they start cooking and fermenting their own traditional foods. The three major
This is a common pattern: we kill off the SIBO, parasites, candida or chronic virus and we feel great! Our symptoms feel better for a
What is SIBO? SIBO stands for small intestinal bacterial overgrowth, and it is where opportunistic strains of bacteria overgrow in the small intestine. This can
What is meat stock? Is it a powerful tool when it comes to healing the gut lining, plus all the nerves and collagenous tissues of
People who are dealing with some kind of hormonal imbalance often ask why I am talking to them about healing the gut when they are
We are so used to the idea of “healing” being a quick fix presented to us by a surgery, pill, or a week long “cleanse”.
Is your brain being hijacked by microbes? Most of us don’t realize, but our minds are run (in part) by the microbes living in our
The Synergy of the Microbiome We assume the worst of our bodies. We cover ourselves in anti bacterial soaps, take antibiotics, disinfect ourselves and our