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Tag: gut healing

How to Resolve Chronic Constipation

We need to talk about chronic constipation. This issue is a major concern for our long term health and recovery potential. The colon is a

How to Heal Digestive Disorders

Digestive disorders such as IBS, Celiac’s, Crohn’s Disease, Ulcerative Colitis, and other digestive disorders are not addressed differently- they are simply different manifestations of two

The Harms of Germophobia

Many of my clients have a big fear of food poisoning, especially as they start cooking and fermenting their own traditional foods. The three major

The Problem with Anti Microbials

This is a common pattern: we kill off the SIBO, parasites, candida or chronic virus and we feel great! Our symptoms feel better for a

How do you heal SIBO?

What is SIBO? SIBO stands for small intestinal bacterial overgrowth, and it is where opportunistic strains of bacteria overgrow in the small intestine. This can

Healing is a long game…

We are so used to the idea of “healing” being a quick fix presented to us by a surgery, pill, or a week long “cleanse”.