Recommended Reading
Recommended Reading List:
Mental and neurological health:
The Mood Cure by Julia Ross
A Mind of Your Own by Dr. Brogan
Why Isn’t My Brain Working by Dr. Kharrazian
Healing ADD by Dr. Amen
Gut and Psychology Syndrome by Dr. Campbell-McBride
Brain Save by Dr. Chiu
The Second Brain by Dr. Gershon
Autoimmune, Metabolic and Gut Health:
Gut and Physiology Syndrome by Dr. Campbell-McBride
The Cancer Code by Dr. Jason Fung
Dirty Genes by Dr. Ben Lynch
Healthy Gut Healthy You by Dr. Ruscio
The Paleo Cure by Chris Kresser
The Wahls Protocol by Dr. Terry Wahls
Ancestral Nutrition:
The Pantry Principle by Mira Dessy
Deep Nutrition by Dr. Shanahan
Nourishing Traditions by Sally Fallon
Nutrition and Physical Degeneration by Dr. Price
The Plant Paradox by Dr. Stephen Gundry
Vegetarianism Explained by Dr. Campbell McBride
The Cholesterol Myth by Uffe Ravnskow
Nervous System Health:
The Body Keeps the Score by Dr. Bessel van der Kolk
The Humming Effect by Andi and Jonathan Goldman
Accessing the Healing Power of the Vagus Nerve by Dr. Rosenburg
Trauma and the Body by Dr. Pat Ogden
The Circadian Code by Dr. Panda
Awakening Somatic Intelligence by Dr. Kaparo
Ethical Meat Consumption:
The Sacred Cow by Diana Rogers
Websites:
Oxalates
https://sallyknorton.com/
http://lowoxalate.info/
Histamines
https://www.alisonvickery.com/
Ethical Meat Consumption
https://www.sacredcow.info/
Fitness Magick
https://www.ritualfitcraft.com
Podcasts:
Peak Human https://www.peak-human.com/
Carnivore MD https://carnivoremd.com/podcast/
