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Recommended Reading

Recommended Reading List:

Mental and neurological health:

The Mood Cure by Julia Ross

A Mind of Your Own by Dr. Brogan

Why Isn’t My Brain Working by Dr. Kharrazian

Healing ADD by Dr. Amen

Gut and Psychology Syndrome by Dr. Campbell-McBride

Brain Save by Dr. Chiu

The Second Brain by Dr. Gershon

Autoimmune, Metabolic and Gut Health:

Gut and Physiology Syndrome by Dr. Campbell-McBride

The Cancer Code by Dr. Jason Fung

Dirty Genes by Dr. Ben Lynch

Healthy Gut Healthy You by Dr. Ruscio

The Paleo Cure by Chris Kresser

The Wahls Protocol by Dr. Terry Wahls

Ancestral Nutrition:

The Pantry Principle by Mira Dessy

Deep Nutrition by Dr. Shanahan

Nourishing Traditions by Sally Fallon

Nutrition and Physical Degeneration by Dr. Price

The Plant Paradox by Dr. Stephen Gundry

Vegetarianism Explained by Dr. Campbell McBride

The Cholesterol Myth by Uffe Ravnskow

Nervous System Health:

The Body Keeps the Score by Dr. Bessel van der Kolk

The Humming Effect by Andi and Jonathan Goldman

Accessing the Healing Power of the Vagus Nerve by Dr. Rosenburg

Trauma and the Body by Dr. Pat Ogden

The Circadian Code by Dr. Panda

Awakening Somatic Intelligence by Dr. Kaparo

Ethical Meat Consumption:

The Sacred Cow by Diana Rogers

Websites:

Oxalates

https://sallyknorton.com/

https://lowoxalate.info/

Histamines

Home

Homepage

https://www.alisonvickery.com/

Ethical Meat Consumption

https://www.sacredcow.info/

Fitness Magick

https://www.ritualfitcraft.com

Podcasts:

Peak Human https://www.peak-human.com/

Carnivore MD https://carnivoremd.com/podcast/