Stress and trauma block our innate capacity to heal…
Chronic illness recovery is as much psycho-emotional as it is physical. This goes far beyond common “stress management” techniques. It means repatterning your brain and nervous system on the most fundamental level. Yet, these factors get left out of most treatment plans for complex health concerns.
We onboard for our advanced nervous system healing intensive only a few times a year. Register for the next informational webinar below.
Register Here
The mind and body are not separate. Are emotional and spiritual blocks can sabotaging your recovery journey?
Healing means SELF ACTUALIZING. It means becoming a person that is MORE complete and whole than you were before you got sick. There is a purpose to this experience and we are here to help you find that.
It may be time to take a difference approach if you…
- Have a history of trauma that feels unresolved
- Grew up in a family where you didn't feel seen or understood
- Feel like your illness is a punishment from God or the universe
- Have tried a laundry list of diets, supplementations, detoxes, various treatments, and nothing "works"!
ALL of these factors indicate deeper emotional blockages and ingrained nervous system patterns that can be addressed through intensive coaching and dedicated practices.
The true solutions are…
- Release the trauma from your physical body using somatic (body based) techniques
- Uncover subconscious emotional blockages that rule your brain and sabotage progress
- Find a spiritual path that feels welcoming, compassionate, and meaningful
- Learn new patterns of thought and emotion through daily practice
Want to learn how trauma can be released through the body? Jen is a certified TRE (Tension and Trauma Releasing Exercises Provider). Learn the theory behind this modality with the free ebook below...
Explore our fully comprehensive, pre recorded nervous system regulation protocol that includes EFT Tapping, Brain Exercise with Neuromeditation, Trauma Release Exercise, and Fascial Integration and Re Alignment exercises. Click the link below to learn more.
Find your true purpose…
We do not choose illness. But we can choose the meaning we make of our experience.
Join our coaching program and start your journey.
Learn More
Not ready to commit?
Sign up for a 2 hour online emotional blockage and trauma release session with Jen, plus a 30 minute follow up appointment for integration and processing. Then assess your need for the larger program. Use the link below:
Drop In Trauma Release Group with Jen
Every 1st Saturday, Jen leads an online and in person Trauma Release class in Lancaster, PA. Come drop into the studio, or tune in on zoom. Learn more below.
In Person Clinic
Come to our Soothe Wellness Clinic in idyllic Lancaster, Pennsylvania for a full, in person, Nervous System Reset with Jen and Mike. Learn more below.
Learn About Our Clinic Here
