fbpx

Blog

Category: visualization

Is Neuromeditation Right For You?

Mike Welch is our resident Neuromeditation coach here at Whole Body Healing. Neuromeditation is an excellent nervous system regulation tool that is accessible to do

Guided Visualizations

Guided Visualization for Safety and Grounding Visualization for Acceptance of Emotions Visualization for Trauma Release Visualization for Inner Child Healing

Travel as Ceremony

Everything you do is sacred. Every experience can be a ceremony. My partner Mike and I just got back from an almost 4 week long