More and more people are realizing that they may have a condition called Mast Cell Activation Syndrome (MCAS), or related conditions such as histamine intolerance
Chronic fatigue is not usual tiredness- it is debilitating, crushing exhaustion. Your body is having an energy crisis on a cellular level. It is not
How do we heal the thyroid? Of course, you are not going to get away from the foundations that I ALWAYS work on with my
What is adrenal fatigue, and is this even a real concept? Our adrenal glands help us function by producing necessary stress hormones (cortisol, epinephrine,
We have mixed feelings when we talk about “toxins” at Whole Body Healing. On one hand, the effect of toxicity on the body is profound
Consistency is the most important thing you can cultivate to healing chronic illness. As a clinician having worked with hundreds of people with chronic illnesses,
Always remember: social media is the highlight reel. It is not an accurate representation of all the true ups and downs in life. The truth
How do you heal when on a limited budget? Many people think that you need disposable income to afford high end organic foods, expensive supplements,
People have a lot of questions about saturated fat! This often comes up with my clients because a lot of the dietary protocols that I
What is meat stock? Is it a powerful tool when it comes to healing the gut lining, plus all the nerves and collagenous tissues of
